Anjeer
Figs are considered very beneficial for health. Figs are a good source of calcium, vitamins A, B, C and potassium. Which helps in controlling blood pressure and blood service. Taking figs with milk doubles its benefits. Consuming fig milk before sleeping at night gives you many benefits. The immunity of the body increases.
Disclaimer: (The tips and advice suggested in this article are for general information only and cannot be taken as professional medical advice)
